--- title: "Memphis Health & Wellness" url: https://www.herememphis.com/health-wellness-memphis-tn/ date: 2026-07-11T20:29:47+00:00 modified: 2026-07-11T20:42:59+00:00 author: "" site: "HERE Memphis" attribution: "HERE Memphis" --- # Memphis Health & Wellness *Source: [HERE Memphis](https://www.herememphis.com/health-wellness-memphis-tn/) — July 11, 2026 by * HEREMemphis · West Tennessee / Mid-South Tennessee # Health & Wellness Memphis TN’s Complete Health & Wellness Guide Local medical news, provider directory, mental health resources, fitness & nutrition guides, CE/CME for healthcare professionals, and caregiver support — all grounded in Shelby. Medical News Mental Health Fitness & Nutrition Provider Directory CE/CME for Med Pros Caregiver Support Seasonal Health Alerts Presenting Sponsor This page is available for sponsorship. Ideal for local hospitals, medical centers, urgent care networks, and regional wellness brands serving Memphis. [Claim This Spot →](/section-sponsorship/) Updated Weekly · Memphis, TN · West Tennessee / Mid-South Region Memphis residents have access to a range of healthcare services across Shelby, from hospital-based acute care to community health centers offering sliding-scale and Medicaid-accepted services. The healthcare landscape across the West Tennessee / Mid-South region is shaped by TN public health priorities, n/a — no major TN DOH reorganization equivalent to SC DHEC 2024 split; TN structure stable. TN DOH and partner agencies oversee healthcare facility licensing, immunization programs, and environmental health for Memphis and Shelby. HEREMemphis covers local health news, provider updates, and community wellness resources for Memphis, TN. Our coverage spans mental health services, caregiver support, CE/CME opportunities for healthcare professionals, and seasonal health advisories. If it touches Memphis health, it’s HERE. ! Memphis Health Alert — Current Advisory Memphis Health Advisory — Seasonal Allergy Season Allergy season is active in Shelby. TN DOH recommends residents with pollen sensitivities monitor daily air quality reports at www.tn.gov. Pollen counts may be elevated across the West Tennessee / Mid-South region; residents with asthma should keep rescue inhalers accessible and consult their provider if symptoms worsen. [View TN DOH Air Quality Data →](https://www.tn.gov/environment/program-areas/air-quality.html) Section Sponsor Sponsor the Health Alert section. Ideal for local hospitals, TN DOH, urgent care networks, and public health organizations serving Memphis. [Claim This Spot →](/section-sponsorship/) Health News ## Health & Wellness News Medical and health news to help you live your best life in Memphis, TN — from Memphis providers, regional health systems, and TN public health agencies. https://www.herememphis.com/2026/07/11/summer-heat-medication-safety-memphis/ Health [Summer Heat and Medication Safety in Memphis](https://www.herememphis.com/2026/07/11/summer-heat-medication-safety-memphis/) Jul 11, 2026 · 2 min read [Read More →](https://www.herememphis.com/2026/07/11/summer-heat-medication-safety-memphis/) https://www.herememphis.com/2026/07/11/ebola-outbreak-congo-raises-health-concerns/ Health [Ebola Outbreak in Congo Raises Health Concerns](https://www.herememphis.com/2026/07/11/ebola-outbreak-congo-raises-health-concerns/) Jul 11, 2026 · 2 min read [Read More →](https://www.herememphis.com/2026/07/11/ebola-outbreak-congo-raises-health-concerns/) Section Sponsor Sponsor the Medical News section. Ideal for local health systems, medical groups, and dental networks serving Memphis. [Claim This Spot →](/section-sponsorship/) National Health News ## Health News You Can Use National coverage on exercise, supplements, nutrition, sleep, mental health, and preventive care — sourced from CDC, NIH, USPSTF, and peer-reviewed research. Exercise How Much Weekly Exercise Actually Moves the Needle on Heart Health Updated CDC + AHA guidance on minutes-per-week thresholds Supplements Vitamin D, Magnesium, Omega-3: What the Latest Studies Actually Show NIH Office of Dietary Supplements fact sheets, peer-reviewed trials Nutrition Protein Targets by Age: Why Adults 50+ Need More Than the RDA Suggests USDA Dietary Guidelines, sarcopenia prevention research Sleep Sleep Debt: Why You Can’t Just “Catch Up” on the Weekend CDC sleep guidance, circadian rhythm research Mental Health Daily Habits That Reduce Anxiety Without Medication — The Evidence NIMH, peer-reviewed CBT and exercise-therapy studies Preventive Care Screening Tests You Should Actually Schedule by Age 30, 40, 50, 60 & 70 USPSTF recommendation grades, age-by-age checklist Health & Wellness Podcasts ### Worth A Listen Three of the most trusted shows in health and longevity — free on every major podcast app. [Neuroscience & Performance Huberman Lab Dr. Andrew Huberman, Stanford Deep dives on sleep, exercise, nutrition, focus, and stress — with the underlying neurobiology and the protocols.](https://hubermanlab.com/) [Nutrition & Gut Health ZOE Science & Nutrition Jonathan Wolf with Tim Spector & Sarah Berry What the latest studies actually say about food, metabolism, the microbiome, and aging well — in plain English.](https://zoe.com/podcast) [Longevity & Medicine The Drive Dr. Peter Attia, MD Long-form interviews on heart disease, cancer, neurodegeneration, exercise physiology, and lifespan extension.](https://peterattiamd.com/podcast/) [National Sponsor ### Balance of Nature Whole-food fruits & vegetables in capsule form. **Real produce.** No synthetic vitamins. No fillers. Supporting families in Memphis and across the country taking charge of their daily nutrition. 31 Fruits & Veggies Whole-Food Sourced No Synthetics Money-Back Guarantee Shop Balance of Nature → Paid partnership. We may earn a commission.](https://www.balanceofnature.com) Open Sponsor Slot #### Your Brand Here Reach health-conscious readers in Memphis. Ideal for supplements, fitness brands, telehealth, and wellness services. [Claim This Spot →](/section-sponsorship/) Provider Directory ## Find Local Providers Doctors, dentists, therapists, gyms, and pharmacies in Shelby — updated 2026. Provider Directory Local provider listings for Memphis are coming soon. Check back for updated directory information. [Find a Provider via TN DOH →](https://www.tn.gov/health/health-program-areas/healthcare-facilities.html) Section Sponsor Sponsor the Provider Directory. Ideal for Delta Dental Tennessee, BlueCross BlueShield Tennessee, local health systems, and dental networks in Memphis. [Claim This Spot →](/section-sponsorship/) 2025–26 Cycle ## Continuing Education & Caregiver Support CE/CME opportunities, support groups, and wellness resources for West Tennessee / Mid-South healthcare professionals and family caregivers in Shelby. Continuing Education — CE / CME University of Memphis — Health Professions & CE Pre-health advising, health professions pipeline, and continuing health education seminars for Memphis area professionals and students. Rhodes College — Health Professions & CE Pre-health advising, health professions pipeline, and continuing health education seminars for Memphis area professionals and students. Christian Brothers University — Health Professions & CE Pre-health advising, health professions pipeline, and continuing health education seminars for Memphis area professionals and students. LeMoyne-Owen College — Health Professions & CE Pre-health advising, health professions pipeline, and continuing health education seminars for Memphis area professionals and students. Southwest Tennessee Community College — Health Professions & CE Pre-health advising, health professions pipeline, and continuing health education seminars for Memphis area professionals and students. University of Tennessee Health Science Center — Health Professions & CE Pre-health advising, health professions pipeline, and continuing health education seminars for Memphis area professionals and students. TN AHEC — West Tennessee / Mid-South Region Regional continuing education programs for nurses, physicians, and allied health professionals. Covers Shelby and surrounding West Tennessee / Mid-South counties. www.uthsc.edu · (901) 448-7777 Tennessee Medical Association — Physician Wellness TMA webinars, online CME modules, and the “Tennessee Medical Foundation Physician's Health Program (TMF-PHP)” confidential peer support program for Tennessee physicians. www.tnmed.org · 615-467-6411 (confidential) Caregiver & Family Support Resources Shelby TN DHS — Adult Protective Services In-home services, respite care coordination, adult day programs, and family caregiver counseling for Shelby residents. www.tn.gov Alzheimer’s Association — West Tennessee / Mid-South Chapter In-person and virtual support groups, caregiver training, and the 24/7 Alzheimer’s helpline for families across Memphis and the West Tennessee / Mid-South region. 1-800-272-3900 (24/7) · alz.org/tennessee NAMI Shelby Family-to-Family education, caregiver peer support groups, and mental health advocacy resources. Meetings held in Memphis with virtual options available. namimidsouth.org · NAMI Helpline: 988 (press 1) United Way — West Tennessee / Mid-South 2-1-1 referral line connects Shelby caregivers and families to social services, food assistance, mental health, and emergency support resources. Dial 2-1-1 · unitedway.org Section Sponsor Sponsor the CE/CME & Caregiver section. Ideal for TN AHEC, NAMI West Tennessee / Mid-South, local health systems, and United Way chapters serving Memphis. [Claim This Spot →](/section-sponsorship/) Common Questions ## Frequently Asked Questions Quick answers about providers, CE, caregiver support, and health resources in Shelby. How do I find a doctor or dentist accepting new patients in Memphis, TN? + Start with local community health centers that offer sliding-scale fees and accept Medicaid. The TN DOH “Find a Provider” tool at www.tn.gov is also a useful resource for Shelby. For dental care, community health centers and sliding-scale dental clinics accept Medicaid and new patients. What are the affordable dental options for uninsured or Medicaid patients in Memphis? + Community health centers in Shelby offer sliding-scale dental services and accept Medicaid. Many also offer reduced-cost preventive care to community patients. Use the TN DOH provider search at www.tn.gov or call 2-1-1 to find Medicaid-accepting dental providers near you. Where can I find caregiver support groups in Shelby? + The Alzheimer’s Association West Tennessee / Mid-South Chapter hosts in-person and virtual support groups (1-800-272-3900). NAMI Shelby holds regular family support meetings and offers a warmline for immediate support. United Way’s 2-1-1 line connects caregivers to respite care, day programs, and emergency assistance across Shelby. What is the current flu and COVID situation in Shelby? + TN DOH publishes weekly respiratory illness surveillance data at www.tn.gov. Local pharmacies including CVS MinuteClinic and Walgreens offer flu and COVID vaccines without an appointment. For school-age illness alerts, check the Shelby school district website or sign up for TN DOH West Tennessee / Mid-South alerts. Does Medicare cover dental care for seniors in Memphis, TN? + Traditional Medicare (Parts A & B) does not cover routine dental care. However, many Medicare Advantage plans available in Shelby include dental benefits. Contact Tennessee SHIP (the State Health Insurance Assistance Program) at 1-877-801-0044 for a free, unbiased review of your Medicare Advantage options. Community health centers also offer sliding-scale dental regardless of Medicare status. What CE/CME options are available for West Tennessee / Mid-South healthcare professionals? + TN AHEC West Tennessee / Mid-South provides regional CE programs for nurses, physicians, and allied health professionals. University of Memphis supports health professions education and CE seminars. Contact the Tennessee Medical Association (www.tnmed.org) for statewide CME webinars and physician wellness resources. Where can healthcare workers and shift workers get help with burnout in Memphis? + The Tennessee Medical Association offers a confidential “Tennessee Medical Foundation Physician's Health Program (TMF-PHP)” peer support line at 615-467-6411 for physicians. NAMI Shelby provides mental health support for all healthcare and industrial workers. For shift workers across the area, United Way’s 2-1-1 line can connect you with local counseling and wellness resources. Section Sponsor Sponsor the FAQ section. Ideal for BlueCross BlueShield Tennessee, TN DOH, Delta Dental Tennessee, and health advisory organizations in Memphis. [Claim This Spot →](/section-sponsorship/) HERE City Network ## Health & Wellness Across Tennessee Explore health and wellness coverage from other HERE cities across the Volunteer State. [Nashville](https://herenashville.com/health-wellness/)[Chattanooga](https://herechattanooga.com/health-wellness/)[Knoxville](https://hereknoxville.com/health-wellness/)[Bristol](https://herebristol.com/health-wellness/)