5 Reasons to Get Outside on Trails in the Mid-South
Date: April 17, 2024
MID-SOUTH
– Spring is officially here, beckoning outdoors enthusiasts and casual wanderers alike to take advantage of the gorgeous natural offerings that the Mid-South offers. Specifically, the region’s diverse array of trails provides numerous opportunities for exploration and adventure.
Reconnect with Nature
The first and arguably the most important reason to get outside on the trails is to simply reconnect with nature. In our highly digital, fast-paced world, it’s easy to forget the simple relaxation and rejuvenation that can come from spending time in the great outdoors. Whether you’re a serious hiker or just enjoy a leisurely stroll, the multitude of trails in the Mid-South offer ample opportunity to immerse yourself in local flora and fauna, clear your mind, and relax your body.
Boost Your Physical Well-being
Exercise is beneficial to your health in countless ways, and hiking or walking on trails provides a fun and enjoyable way to do just that. Regular physical activity can help maintain your weight, strengthen your heart, reduce your risk of certain diseases, and improve your mental health and mood. Even better, you get all these benefits while exploring the scenic trails of the Mid-South region.
Join Celebrate Trails Day
Every year, numerous events encourage individuals to explore local trails and the outdoors. One such event is a day dedicated to celebrating local trails, held on April 27. This event sees hundreds of activities organized across the country, inspiring more visitors to embrace trails, walking, and bicycling as part of their everyday lives.
Community Engagement
Trails also offer a platform to engage with the community. Trail clean-ups, preservation efforts, and group hikes all provide opportunities to connect with like-minded and passionate individuals. By contributing your time and effort, you can help keep these trails sustainable and enjoyable for years to come.
Experience New Adventures
The Mid-South is home to a wide variety of trails, each with unique characteristics and offerings, catering to hikers, walkers, runners, and cyclers of all experience levels. From serene riverside trails to more challenging hilly terrains, there are countless adventures to experience and tour sites to see. Whether you’re a seasoned outdoor aficionado or a novice explorer, embarking on these trails promises an adventure like no other.
The Mid-South’s trails offer a perfect amalgamation of natural beauty, physical well-being, community engagement, and the opportunity to experience something novel. So put on your hiking boots, grab your water bottle, and head outside to the trails this spring!
This report was brought to you by Rails-to-Trails Conservancy, promoting the usage of trails for enhancing community life and health.
Author: STAFF HERE MEMPHIS WRITER
MEMPHIS STAFF WRITER The MEMPHIS STAFF WRITER represents the experienced team at HEREMemphis.com, your go-to source for actionable local news and information in Memphis, Shelby County, and beyond. Specializing in "news you can use," we cover essential topics like product reviews for personal and business needs, local business directories, politics, real estate trends, neighborhood insights, and state news affecting the area—with deep expertise drawn from years of dedicated reporting and strong community input, including local press releases and business updates. We deliver top reporting on high-value events such as Beale Street Music Festival, Elvis Week, and Memphis in May International Festival. Our coverage extends to key organizations like the Greater Memphis Chamber and the Memphis Convention & Visitors Bureau, plus leading businesses in logistics, healthcare, and music that power the local economy such as FedEx, St. Jude Children's Research Hospital, and AutoZone. As part of the broader HERE network, including HEREBristol.com, HEREChattanooga.com, HEREKnoxville.com, and HERENashville.com, we provide comprehensive, credible insights into Tennessee's dynamic landscape.
