Memphis, September 25, 2025
News Summary
Memphis is welcoming spring with a series of Hustle & Flow fitness events along the riverfront. Kicking off on March 31, these activities feature wellness classes, festivals, and family-friendly events designed to promote health and community engagement. From Pilates and yoga to health festivals, the initiative encourages residents to participate and enjoy the beauty of the season while prioritizing well-being.
Memphis is celebrating the arrival of spring with an exciting lineup of Hustle & Flow fitness events along the riverfront. The activities kick off on March 31 and provide opportunities for residents to engage in various wellness classes and festivals designed to promote health and community spirit.
The Hustle & Flow Pilates class is set to take place from Monday, March 31 to Monday, April 14 under the Sunset Canopy at Tom Lee Park, running from 6:00 p.m. to 7:00 p.m.. This class will be led by instructor Bridget, with participants required to bring a yoga mat, towel, and water.
From Tuesday, April 1 to Tuesday, April 29, Yoga on the River will be offered at the River Garden, also from 6:00 p.m. to 7:00 p.m., under the guidance of instructor Candace. Another engaging session, Hustle & Flow Step, a hip-hop step aerobics class, will occur on Wednesday, April 2, at Tom Lee Park from 6:00 p.m. to 7:00 p.m.. Participants can borrow a stepper on a first-come, first-served basis.
On Saturday, April 5, the Juice Mane Health & Wellness Festival will take place in the North Lawn at Tom Lee Park from 11:00 a.m. to 5:00 p.m.. Attendees can look forward to wellness activities, refreshing juices, and local vendor stalls.
Additionally, free dance lessons with Cat’s Ballroom will be hosted at Fourth Bluff Park from 7:00 p.m. to 8:00 p.m. on a date yet to be specified. Hustle & Flow Circuit will follow on Wednesday, April 9, at Fourth Bluff Park from 6:00 p.m. to 7:00 p.m., featuring a full-body workout with 901 Fit Life, incorporating stationary bikes, trampolines, and resistance bands.
Another highly anticipated event, the Foodees Food & Culture Festival, will take place from Friday, April 11 to Sunday, April 13. The festival will showcase a variety of food, crafts, and family-friendly activities at Riverside Drive and Tom Lee Park.
Families can participate in Hustle & Flow Kids on Saturday, April 12, from 9:30 a.m. to 10:30 a.m. at River Garden, where kids aged 2-12 will be introduced to new sports to build coordination and confidence. On the same day, SciPlay, a crafting event celebrating Children and Nature Awareness Month, will be held at Tom Lee Park from 10:00 a.m. to 11:30 a.m..
On Friday, April 18, the Good Friday Basketball Tournament is scheduled under the Sunset Canopy at Tom Lee Park. Following that, the “Sing it, Memphis” event will take place at A Monument to Listening in Tom Lee Park on Saturday, April 19 from 5:00 p.m. to 7:00 p.m., featuring Keri Lee and special guest Dani McGhee-Barlow.
The Riverfront Easter Festival will be happening at Martyrs Park on Saturday, April 20 from 11:00 a.m. to 3:00 p.m., featuring bounce houses, food trucks, and a 20,000 egg hunt. The Hustle & Flow Zumba Gold classes will run on Wednesday, April 22 and April 29 from 10:00 a.m. to 11:00 a.m. at River Garden, followed by a 30-minute line dancing session.
It is important to note that Tom Lee Park will be closed to the public from Monday, April 21 through Friday, May 23, for festival preparations and events. Additionally, Riverside Drive will be closed from Georgia Avenue to Beale Street starting Friday, April 18.
FAQ
What is the Hustle & Flow Pilates class?
The Hustle & Flow Pilates class will occur from Monday, March 31 to Monday, April 14 under the Sunset Canopy at Tom Lee Park from 6:00 p.m. to 7:00 p.m.
When will the Yoga on the River take place?
Yoga on the River is scheduled from Tuesday, April 1 to Tuesday, April 29 at the River Garden, led by instructor Candace from 6:00 p.m. to 7:00 p.m.
What is the Juice Mane Health & Wellness Festival?
The Juice Mane Health & Wellness Festival will take place on Saturday, April 5, in the North Lawn at Tom Lee Park from 11:00 a.m. to 5:00 p.m. The event will feature wellness activities, refreshing juices, and local vendors.
When is the Foodees Food & Culture Festival?
The Foodees Food & Culture Festival will be hosted from Friday, April 11 to Sunday, April 13, showcasing food, crafts, and family-friendly fun at Riverside Drive and Tom Lee Park.
Event Summary Chart
| Event | Date | Time | Location | Description |
|---|---|---|---|---|
| Hustle & Flow Pilates | March 31 – April 14 | 6:00 p.m. – 7:00 p.m. | Tom Lee Park | Pilates class led by instructor Bridget. |
| Yoga on the River | April 1 – April 29 | 6:00 p.m. – 7:00 p.m. | River Garden | Yoga sessions led by instructor Candace. |
| Juice Mane Health & Wellness Festival | April 5 | 11:00 a.m. – 5:00 p.m. | North Lawn, Tom Lee Park | Festival with wellness activities and vendors. |
| Foodees Food & Culture Festival | April 11 – April 13 | Various | Riverside Drive, Tom Lee Park | Showcase of food and crafts. |
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Additional Resources
- Daily Memphian: Memphis Movies This Week
- Wikipedia: Fitness
- PennLive: Gallery
- Google Search: Hustle and Flow
- The Wrap: Robert Redford’s Sundance Legacy
- Google Scholar: Terrence Howard
- Action News 5: Riverfront Events
- Encyclopedia Britannica: Health
- CNBC: Building a Short-Term Rental Side Hustle
- Google News: Memphis Events
Author: STAFF HERE MEMPHIS WRITER
The MEMPHIS STAFF WRITER represents the experienced team at HEREMemphis.com, your go-to source for actionable local news and information in Memphis, Shelby County, and beyond. Specializing in "news you can use," we cover essential topics like product reviews for personal and business needs, local business directories, politics, real estate trends, neighborhood insights, and state news affecting the area—with deep expertise drawn from years of dedicated reporting and strong community input, including local press releases and business updates. We deliver top reporting on high-value events such as Beale Street Music Festival, Elvis Week, and Memphis in May International Festival. Our coverage extends to key organizations like the Greater Memphis Chamber and the Memphis Convention & Visitors Bureau, plus leading businesses in logistics, healthcare, and music that power the local economy such as FedEx, St. Jude Children's Research Hospital, and AutoZone. As part of the broader HERE network, including HEREBristol.com, HEREChattanooga.com, HEREKnoxville.com, and HERENashville.com, we provide comprehensive, credible insights into Tennessee's dynamic landscape.
